First, preheat oven to 350 degrees. In bowl #1, add: 3 cups almond flour 2 tsp baking soda 1/2 tsp salt In bowl #2, mix together: 1/4 cup warmed coconut oil 4 eggs 2.5-3 ripe bananas, mashed 2 tsp vanilla 2 tsp cinammon 3/4 cup chopped pecans (I soak mine overnight) Pour bowl #2 into [...]
Welcome to the Wellness Pantry
There’s something here for everyone. Whether you’re focusing on your own health or need solutions for your entire family, we are here to support you with proven strategies for eating — and feeling — better. So if you have no idea where to begin, if grocery store marketing makes you cross-eyed, or if you’re nervous that eating healthy will take up too much time and money, then you’re in the right place. We are here to arm you with the power of knowledge and nutrition. Along the way, we’ll help you find real-life, affordable solutions that you can use everyday to start feeling better NOW. Train your body to stop craving the unhealthy food and start craving the good stuff. It’s a life-changer, I promise. Here’s how it works.